Designed for the busy classroom or after school program, these lessons help students make the connection between healthy eating, physical activity and a healthy body.

• Identify the food groups based on the USDA’s Choose MyPlate.
• Acknowledge the importance of each food group for a healthy body.
• Demonstrate the ability to make healthy food choices within each group.
• Evaluate their individual food consumption based on recommended needs.
• Acknowledge the importance of being physically active.
• Evaluate their daily health habits and more.