Gatorade 03 Recover - Hydration - Sports Medicine & Wellness

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Gatorade 03 Recover

A great-tasting hydration-plus-protein recovery beverage formulated for use immediately after activity (within 30 minutes) for rehydration and to promote muscle recovery.

16.9 oz. Wide Mouth Bottles

Contains whey protein (milk).

View the complete line of Gatorade's G Series products now >>

Item#	Product	Qty	Price

38315	Gatorade 03 Recover, Strawberry-Kiwi 12/Case		$32.25



38316	Gatorade 03 Recover, Mixed Berry 12/Case		$32.25



38317	Gatorade 03 Recover, Lemon-Lime Orange 12/Case		$32.25



38456	Gatorade 03 Recover, Orange 12/Case	We regret that this item is not available at this time.

What is Gatorade Recover 03?
Athletes know it's critical to promote muscle recovery to get ready for their next workout or competition, and Gatorade Recover 03 is the first protein recovery beverage with the consistency and great taste people expect from Gatorade.

What are the ingredients in Gatorade Recover 03?
A 16.9-oz. bottle of Gatorade Recover 03 contains 16 g of protein to help promote muscle recovery, as well as 14 g of carbohydrate (130 calories), 250 mg of sodium, and 95 mg of potassium to help athletes fully replace electrolytes lost during training and competition.

When should I use Gatorade Recover 03?
Gatorade Recover 03 is formulated for use within 30-60 minutes AFTER activity, to help promote muscle recovery to help athletes get ready for their next workout or competition.

Is Gatorade Recover 03 a sports drink?
Gatorade Recover 03 is the first protein recovery beverage with the consistency and great taste people expect from Gatorade. It contains 16 g of protein to help promote muscle recovery after exercise and help athletes get ready for their next workout or competition.

Is Gatorade Recover 03 a protein shake?
No. Gatorade Recover is the first protein recovery beverage with the consistency and great taste people expect from Gatorade.

Why does Gatorade Recover 03 contain electrolytes and carbohydrate as well as protein?
In addition to providing 16 g of protein, Gatorade Recover has fluid and electrolytes, which are essential after exercise to help athletes replace fluid losses.

What is the protein/carbohydrate ratio in Gatorade Recover 03 and how did you settle on that ratio?
Gatorade Recover has 14 g of carbohydrate and 16 g of protein, which provides a level of protein effective to support muscle protein recovery. Gatorade Recover is designed to be consumed immediately following activity (within 30-60 minutes) for hydration and muscle recovery.

What type of protein is used in Gatorade Recover 03?
Whey protein.

Why did you choose whey protein vs. other types of protein?
Milk proteins such as whey and casein are high quality proteins that have been shown numerous times through research to deliver a muscle recovery benefit. We selected the specific whey protein in Gatorade Recover 03 because it is a high quality protein, capable of delivering the muscle recovery benefit and because it allowed us to deliver a refreshing, great-tasting beverage.

What if someone wanted to drink Gatorade Recover 03 during activity - would it hurt them?
No, it would not hurt someone if they drank Gatorade Recover during activity vs. Gatorade Thirst Quencher. The carbohydrate level in Gatorade Thirst Quencher is optimal for providing fuel DURING activity and that's why we recommend athletes drink Gatorade during activity.

If an athlete drinks two bottles of Gatorade Recover 03 following exercise, how would that impact his or her body?
There wouldn't be any negative impact on the athlete's body.

How is Gatorade Recover 03 different from other sports drinks with protein?
Gatorade Recover is the first protein recovery beverage with the consistency and great taste people expect from Gatorade. Certain sports drinks containing protein market themselves for use DURING the active occasion, despite the fact that research has not shown a consistent performance benefit of protein during the active occasion; however, the benefits of protein for post-exercise muscle recovery are well-established.

Is it true Gatorade Recover 03 is impermissible for NCAA athletes?
Yes. Since Gatorade Recover 03 is approximately 50% of calories that are sourced from protein, the NCAA doesn�t want more than 30% of calories to be sourced from protein. It's important to note that "impermissible" does not mean "non-compliant." So, NCAA players can purchase Gatorade Recover at retail and choose to bring it with them to training sessions, practices or games.

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