Move Mindfully Yoga Poster Set

Integrate yoga-based movement, mindfulness, and social/emotional learning into the classroom, home, hospital and therapeutic settings.

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SKU: 1030682

$113.99

Product Description

Get children ready to learn while helping develop physical, emotional, and mental strength by engaging in yoga-based movements. Simple routines were designed to teach children and teens how to reengage, focus, calm, transition, and release intense emotions.The posters provide a visual guide to follow the yoga movements in sequence.

Set of 6 posters cover Focusing, Transitioning, Calming, Engaging, Releasing, and Centering. Each laminated poster measures 18” x 24”

Benefits of yoga-based movements in the classroom include:

Engage learners
Increase time on task
Decrease in behavior referrals
Ability to transition between classes more effectively

Specifications

Assembly Required	No

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Did You Know

Did You Know	The popular Americanized version of yoga being taught in schools is a secular form of mind-body exercise focused on mental and physical benefits, not spirituality. Research on school-based yoga and mindfulness suggests that these programs may lead to improvements in focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children. Potential Benefits of Yoga Provides students with healthy ways to express, balance, and regulate their emotions and behavior Promotes a more relaxed, comfortable state of being - the perfect state for teaching and learning Brings students into the present moment – the most basic requirement for learning Encourages community and connectedness within the classroom Provides opportunities for beneficial motor breaks throughout the day Eases anxiety and tension (such as pre-test or performance jitters) Enhances focus, attention, concentration, comprehension and memory Reduces anger, depression, and fatigue Supports social and emotional learning Enhances flexibility, strength, and physical well-being

The popular Americanized version of yoga being taught in schools is a secular form of mind-body exercise focused on mental and physical benefits, not spirituality. Research on school-based yoga and mindfulness suggests that these programs may lead to improvements in focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children.

Potential Benefits of Yoga

Provides students with healthy ways to express, balance, and regulate their emotions and behavior
Promotes a more relaxed, comfortable state of being - the perfect state for teaching and learning
Brings students into the present moment – the most basic requirement for learning
Encourages community and connectedness within the classroom
Provides opportunities for beneficial motor breaks throughout the day
Eases anxiety and tension (such as pre-test or performance jitters)
Enhances focus, attention, concentration, comprehension and memory
Reduces anger, depression, and fatigue
Supports social and emotional learning
Enhances flexibility, strength, and physical well-being

Warnings

Choking Hazard	No
Sterile	No

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Move Mindfully Yoga Poster Set

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