Sleepless Epidemic DVD
Renowned sleep expert and author Mary Sheedy Kurcinka, Ed. D discusses how getting enough sleep can optimize your health and performance in school and sports.
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- SKU
- 16192
$121.99
Product Description
It is estimated that 85 percent of adolescents are sleep deprived, compromising their academic performance and putting them at higher risk for accidents and health related issues. With the proper amount of sleep, adolescents report feeling better and are less stressed. Their grades and athletic performance improve, they experience fewer sick days and are less prone to obesity and type 2 diabetes.
Specifications
| Brand | School Health |
|---|---|
| Assembly Required | No |
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Warnings
| Choking Hazard | No |
|---|---|
| Sterile | No |