Yoga Sequence Card Starter Set

Integrate yoga-based movement, mindfulness, and social/emotional learning into the classroom, home, hospital and therapeutic settings.

Out of Stock

SKU
1030695
  $20.99
Email to a Friend Email to a Friend
Product Description

Get children ready to learn while helping develop physical, emotional, and mental strength by engaging in yoga-based movements. Simple routines designed to teach children and teens how to reengage, focus, calm, transition, and release intense emotions

The cards are perfect for students to place in front of them to use a visual guide to follow the yoga movements in sequence or use as mini posters when wall space is limited. Cards are scored to easily fold down into a fold-out bookmark.

Set of 6 yoga sequence cards cover Focusing, Transitioning, Calming, Engaging, Releasing, and Centering. Each card measures 4” x 18”

Benefits of yoga-based movements in the classroom include:

  • Engage learners
  • Increase time on task
  • Decrease in behavior referrals
  • Ability to transition between classes more effectively

Specifications
Assembly Required No
Reviews
Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account
Did You Know
Did You Know The popular Americanized version of yoga being taught in schools is a secular form of mind-body exercise focused on mental and physical benefits, not spirituality. Research on school-based yoga and mindfulness suggests that these programs may lead to improvements in focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children.

Potential Benefits of Yoga
  • Provides students with healthy ways to express, balance, and regulate their emotions and behavior
  • Promotes a more relaxed, comfortable state of being - the perfect state for teaching and learning
  • Brings students into the present moment – the most basic requirement for learning
  • Encourages community and connectedness within the classroom
  • Provides opportunities for beneficial motor breaks throughout the day
  • Eases anxiety and tension (such as pre-test or performance jitters)
  • Enhances focus, attention, concentration, comprehension and memory
  • Reduces anger, depression, and fatigue
  • Supports social and emotional learning
  • Enhances flexibility, strength, and physical well-being
Warnings
Choking Hazard No
Sterile No