Simple and seasonal shapes provide a great visual for teaching calming breaths. Green dot allows children to know where to start while tracing the shape as they breathe in and breathe out. This redirection tool will keep students engaged and focused as they practice deep breathing. Use in group or individual activities, mindful stations, or allow students to lead the class. Printed on heavy cardstock. 5-1/2” x 4-1/4”. Set of 10.