FAB 5® Fast Fitness Cards

The set of spiral bound cards contain research information and 99 exercises to improve:

• Eye tracking exercises which strengthen eye muscles for reading
• Crossing the midline exercises which encourages the right and left sides of the brain/body to work together in order to boost student reading and writing abilities
• Cardiorespiratory endurance exercises to increase oxygen to the muscles and brain
• Muscular strength exercises to give students the strength they need to perform daily tasks
• Muscular endurance exercises will allow students to perform a multitude of tasks for a longer period of time
• Flexibility exercises to reduce stress/anxiety and improve breathing patterns that allow more oxygen to the muscles and brain

If you would like to speak with a curriculum expert about building a custom program to meet your specific program needs, please contact us at the link below. We also offer powerful online learning tools aligned to National SHAPE standards, program training, and professional development.

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