- Move Mindfully Calming Yoga Sequence Cards Set of 10
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Get students ready to learn while helping develop physical, emotional, and mental strength by engaging in yoga-based movements.
The cards feature a short movement sequence that can be used anytime during the day when students need to calm and refocus. The calming sequence can be used in a morning meeting or after a highly energizing activity.
Designed to help integrate yoga-based movement, mindfulness and social/emotional learning into the classroom Simple routines teach how to reengage, focus, calm, transition, and release intense emotions. Real photographed poses and easy-to-follow instructions
The cards are perfect for students to place in front of them to use a visual guide to follow the yoga movements in sequence or use as a mini poster when wall space is limited. Cards are scored to easily fold down into a fold-out bookmark. Durable cardstock, 4” x 18”, set of ten.
Benefits of yoga-based movements in the classroom include: