When women are pregnant or breastfeeding, they have special nutritional needs. Registered Dietitian Melissa Halas-Liang explains the nutritional considerations for women and their new babies during pregnancy and while breastfeeding, including:
- Nutrients and extra calories
- Foods to be avoided and food safety practices
- Favorite nutritious snacks and meals
- Advice from a real mom on navigating pregnancy
Grade 6 Adult. Teaching materials online. Approximately 20 min. ©2012 CC.