- Vegetarian MyPlate Poster
Find a balance between food and physical activity with a vegetarian diet.
Features plant-based vegetarian foods and guidelines based on the USDA MyPlate Dietary Guidelines. Shows the number of servings vegetarians should eat in each food group based on a 2,000 calorie diet. It also highlights the significance of important nutrients in vegetarian and vegan diets including protein, iron, calcium, zinc, and vitamin B12. 18" x 24", laminated.