HotSpots® Tubing Exercise

Use tubing in your exercise routines and fitness stations! Get both small and large groups active for warm-ups or use as station routines. Place spots on the floor and have participants perform the tubing exercises featured on the spot. Students will have a blast learning the different tubing exercises while toning and strengthening their muscles. Set includes 12 heavy-duty plastic spots, each measuring 8.5" diameter x 1/8" thick. Activity guide included.